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International Yoga Day

Friday, 21th June 2019 // 4:42 PM - 4:42 PM

Australia/Perth

We invite you to come and join us in this special annual International Yoga Day to learn and practice Yoga to unite your soul with Lord Shree Swaminarayan on Friday, 21st June 2019 between 8:00pm and 9:00pm at the Mandir.
 
Ladies and Gents please have light dinner, wear loose clothing suitable for Yoga inside the Mandir Hall, and bring a shawl or a Yoga mat if you have one.


Benefits of Yoga:

  • Yoga postures improves strength and flexibility in the mind as well as the body, aids relaxation, promotes sound sleep and also improves digestion and stimulates circulation.
  • Pranayam (breathing) gives vitality by increasing the supply of oxygen to the brain.
  • Meditation unites mind and body and enhances the powers of concentration.

Schedule:

  • Welcome
  • Brief introduction to Yoga
  • Yoga Practice Session
  • Close

Coordinators:

Ketanbhai Bosamiya 0430 481 430
Prieshbhai Rabadia 0405 766 750

Venue

Shree Swaminarayan Temple (Mandir), Perth, Australia Inc
211 Marshal Road
Bennett Springs
P.O Box 102 Beechboro
Perth
WA 6063
Australia
+614892508370
[email protected]